Health Coaching

Healthy by Rachel, LLC

Health Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being. In the course of their work health and wellness coaches display unconditional positive regard for their clients and a belief in their capacity for change, and honoring that each client is an expert on his or her life, while ensuring that all interactions are respectful and non-judgmental.                                                                                    -National Board for Health & Wellness Coaching (NBHWC)

Healthy by Rachel, LLC offers health coaching services that facilitate the journey to cultivating healthy habits and discovering true health. Areas of expertise include topics such as health and wellness principles, creating a wellness vision, and goal setting.

Keep in mind, Healthy by Rachel, LLC cannot diagnose, treat or prescribe, be considered or construed as psychological counseling or any type of therapy, or guarantee results.